Easy, Crunchy Kale Chips Recipe
If you prefer your veges in salty snack form then crunchy kale chips are absolutely for you. I like to think this recipe has the power to transform kale into a snacktime superstar, or at least somewhat less likely to be the vege-bin reject.
Recent Recipes
About Sara
Welcome to my little corner of the internet. I’m a Registered Nutritionist, photographer and old-skool blogger. Remember the days when you’d type 500 words about your day and all your friends would read it? Times have changed, but I’m still prone to a bit of over-sharing and online quirkiness.
As a Nutritionist, I’m passionate about delicious, energising food. As a creative person, this happens in the context of a full life. As a recovered dieter and binge eater, you’ll find no diety nonsense here, just sane, science backed information about food, eating and living a healthy life. Enjoy!
Recent Articles
How to Make Kombucha – The First Ferment
This is the second blog in the kombucha series. Once you’ve got your SCOBY, you’ll need to know how to make kombucha. This blog is a step-by-step guide to the main process: the first fermentation.
Kombucha – Grow Your Own SCOBY
Learn how to grow your own SCOBY and quickly become the kombucha master you always wanted to be.
What is Intuitive Eating?
In this post, I explore the question ‘What is Intuitive Eating?’ from the perspective of a trained Intuitive Eating Counsellor and Registered Nutritionist. We take a wild ride through the 10 principles and the five stages, briefly discuss what IE is not and then chat about how to get started.
Abel Tasman Coast Track Part 2: Bark Bay to Whariwharangi.
Abel Tasman Coast Track Part 2: Bark Bay to Whariwharangi. In this episode we have a posh evening, take a wrong turn and sleep in a haunted hut.
