January 2019. Hello! I am currently taking a break from business while I complete my Masters degree. 
If you would like to consult with me from February 2019 please email: sara.lake@gmail.com or phone 021 104 2631


Latest Posts

Gut Health


Here’s my step-by-step guide to making glorious gut-loving sauerkraut. Sauerkraut

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Recent Recipes

Nutritional Services

Hello! I'm Sara, a New Zealand Registered Nutritionist.I work with individuals and groups in person or by Skype. Click below for more details.


Please have a look around the site. You'll find recipes, blog posts, videos, articles and free resources for creative healthy living.

Other Things I Do

Read about my research and other interesting activities Nutritionists do, such as regulatory work, recipe development and photography.

Professional Affiliations and Special Training

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