Welcome! I am an NZ Registered Nutritionist and Intuitive Eating Counsellor and you have found my online home at NZNutritionist.com. Here you will find resources to help you navigate your way to good nutritional health and if you would like a more personal approach, you can find more about me and my consultation services on the ‘About’ and ‘Services’ tabs.

If you are a social media butterfly, scroll to the bottom of this page and follow me on Instagram.

Latest Posts



Here’s my step-by-step guide to making glorious gut-loving sauerkraut. Sauerkraut is a traditional probiotic food made from the fermentation of

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Nutritional Services

Hello! I'm Sara, a New Zealand Registered Nutritionist.I work with individuals and groups in person or by virtually. Click below for more details.


Please have a look around the site. You'll find recipes, blog posts, videos, articles and free resources for creative healthy living.

Other Things I Do

Read about my research and other interesting activities Nutritionists do, such as regulatory work, recipe development and photography.

Follow me on Instagram