Blog Posts - NZ Nutritionist | Registered Nutritionist and Intuitive Eating Counsellor

June 8, 2022 No Comments

This Cherry Breakfast Bake is a vegan-friendly, wheat-free recipe that you can make ahead so that busy mornings don’t mean skipping breakfast.

April 25, 2022 No Comments

Looking for some smoothie inspo? This post has that for you, and we chat about whether smoothies are actually even healthy?

December 28, 2021 2 Comments

Is avocado season giving you more than you can handle? This article will show you how to freeze avocado and they won’t go brown!

November 28, 2021 No Comments

A quick and easy roasted cauliflower soup with the option to add a protein boost from tasty crispy tofu. The flavour profile is *chefs kiss*.

August 29, 2021 1 Comment

Planning Success Cookies Planning Success! Cookies with a Mission. Planning Success Cookies? That’s a weird name. Here cometh a food

March 21, 2021 No Comments

Aromatic Vegan Dal I have been eating dal (or dhal) since childhood. During my early flatting days it was staple

January 2, 2021 No Comments

I am one for a VERY rich dessert, and this is definitely one of those. You will get comments about

October 20, 2020 No Comments

At the time of writing this recipe there is something happening in my life, and that thing is beets, a.k.a

September 17, 2020 No Comments

Looking for a tasty snack? Look at this a little longer, then go right ahead and make it happen! This

May 17, 2020 No Comments

I feel like this is one of those recipes where I could start with a riveting story about my long