Pile of kale chips on a wooden board in sunny kitchen. Someone is grabbing a kale chip.

Easy, Crunchy Kale Chips Recipe

If you prefer your veges in salty snack form then crunchy kale chips are absolutely for you. I like to think this recipe has the power to transform kale into a snacktime superstar, or at least somewhat less likely to be the vege-bin reject.

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Three bowls of vegan pho with crispy tofu. Chopsticks and black spoons. Three star anise.

Quick Vegan Pho Recipe with Crispy Tofu

This time-efficient take on flavoursome Vietnamese vegan pho will wrap you up in spicy warmth and send you straight to foodie heaven. You won’t believe how good this tastes, and the crunchy tofu means nobody will ask where the meat is. Satisfaction factor 10/10.

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Plum Chutney with someone spooning some out.

Plum Chutney and Plum Sauce

Looking for an easy recipe to use up all those plums? This easy chutney and sauce recipe is the perfect spicy, tasty condiment to any savoury dish.

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A jar of homemade muesli spilling onto a white bench

Homemade Organic Muesli Cost Comparison and Recipe

If you have ever pondered the cost reward ratio of making your own organic muesli, then this is the post for you! I price out storebought vs. homemade apricot and almond muesli with surprising results. I’ve also included my favourite recipe for fresh, tasty homemade muesli and step-by step instructions.

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Pic for Intuitive Eating. A hand with fancy nails is holding a slice of kiwifruit and chocolate on a vintage fork

What is Intuitive Eating?

In this post, I explore the question ‘What is Intuitive Eating?’ from the perspective of a trained Intuitive Eating Counsellor and Registered Nutritionist. We take a wild ride through the 10 principles and the five stages, briefly discuss what IE is not and then chat about how to get started.

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