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Month: November 2017

Mindful Eating while Travelling

November 26, 2017November 26, 2017 by Sara Lake

Eating well while travelling can seem like a huge challenge. … Read more

Categories Eating Psychology, Travel, What I Ate Today Tags featured 2 Comments

Are you getting your Vitamin N?

November 16, 2017November 13, 2017 by Sara Lake

Plants! Yes you should eat them, but did you know … Read more

Categories Nature, Research Tags featured Leave a comment

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