Welcome to NZ Nutritionist! What will you find here?ย Firstly, there’s great recipes, articles about nutrition, intuitive eating, health behaviour change and the business of being a Registered Nutritionist. Alongside that you’ll find personal blogs about my travels, photography ventures and attempts to grow foodย (mostly fails, but it is what it is).
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Pasta e Fagioli (One Pan!)
Full of fibre, plant protein and flavour, this easy one pan Pasta e Fagioli is on repeat in my kitchen.

Abel Tasman Coast Track Part 2: Bark Bay to Whariwharangi.
Abel Tasman Coast Track Part 2: Bark Bay to Whariwharangi. In this episode we have a posh evening, take a wrong turn and sleep in a haunted hut.

Abel Tasman Coast Track Part 1: Mฤrahau to Bark Bay
This is part 1 of a journal-style blog about walking the Abel Tasman Coast Track. This blog covers days 1-2, Marahau to Bark Bay.

Tiramisu Overnight Oats
A dessert inspired breakfast that makes getting out of bed worth the effort. This is overnight oats with lots of protein and fibre…and quite a bit of espresso.
Recent Recipes
Recent Articles

Abel Tasman Coast Track Part 2: Bark Bay to Whariwharangi.
Abel Tasman Coast Track Part 2: Bark Bay to Whariwharangi. In this episode we have a posh evening, take a wrong turn and sleep in a haunted hut.

Abel Tasman Coast Track Part 1: Mฤrahau to Bark Bay
This is part 1 of a journal-style blog about walking the Abel Tasman Coast Track. This blog covers days 1-2, Marahau to Bark Bay.

How to Become a Registered Nutritionist in NZ
Are you thinking about becoming a Registered Nutritionist in New Zealand, or interested in what it takes? This is the article for you!

How to Freeze Avocado
Is avocado season giving you more than you can handle? This article will show you how to freeze avocado and they won’t go brown!
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