October 2017: Welcome to NZNutritionist.com. This site is under development. If you can't find what you are looking for, please email me: sara@nznutritionist.com

Nutritional Services

Hello! I'm Sara, a New Zealand Registered Nutritionist.I work with individuals and groups in person or by Skype. Click below for more details.


Please have a look around the site. You'll find recipes, blog posts, videos, articles and free resources for creative healthy living.

Other Things I Do

Read about my research and other interesting activities Nutritionists do, such as regulatory work, recipe development and photography.

Recent Recipes

Recent Blog Posts

Sara Lake

Are you getting your Vitamin N?

Plants!  Yes you should eat them, but did you know they are good for you in other ways? I’m writing (or more correctly, revising from my old blog) this post from Liechtenstein, where I’m out of the office and absorbing the Vitamin N (nature) in high enough doses to feel some serious benefits.  It’s not

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Professional Affiliations and Special Training

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